{"id":17506,"date":"2021-01-14T07:27:07","date_gmt":"2021-01-14T13:27:07","guid":{"rendered":"https:\/\/lern.org\/?post_type=article&p=17506"},"modified":"2021-08-02T14:13:30","modified_gmt":"2021-08-02T19:13:30","slug":"new-resilience-training","status":"publish","type":"post","link":"https:\/\/lern.com\/lerntest\/new-resilience-training\/","title":{"rendered":"New! Resilience Training"},"content":{"rendered":"

\"\"<\/a>By popular demand, your 2021 New Year\u2019s Resolution, take care of yourself. So you can take care of your staff and your community.
\nFREE Member-only webinar series on reducing your stress and helping you reduce the anxiety and stress of others, from January through March.
\nThe 3 webinars are presented by counselor Lori Schaefer. Take one, take all three webinars.
\nReduce your own stress and that of your staff. Then learn techniques to help you help your customers and community lower the pandemic-induced anxiety.
\nComplimentary. In our latest survey of members, you ranked addressing the ongoing pandemic as one of your top three topics where you want LERN to help right now.
\nSign up for each webinar separately.<\/p>\n

\n

January Session
\nResiliency and Reframing for Educators and Lifelong Learning Professionals<\/strong>
\nTake away strategies to manage brain health challenges, including positive reframing, developing resiliency, and setting realistic expectations of ourselves and others. We are all experiencing heightened levels of stress and potentially, increased anxiety, depression and loneliness. In this webinar, you will:
\n\u2022\tLearn habits of emotionally resilient educators and lifelong learning professionals
\n\u2022\tCreate personal strategies to build resiliency in themselves and others
\n\u2022\tImplement mindfulness apps and techniques to reduce stress
\nTuesday, January 26
\n4pm ET, 3pm CT, 2pm MT, 1pm PT<\/em>
\nEmail info@lern.org<\/a> on how to Sign Up. No charge. Exclusive to LERN Members<\/p>\n

\n

February Session
\nHelping During Crisis: Mental Health & Empathetic Listening<\/strong>
\nPeople are scared. Colleagues may be feeling a loss of control and are looking to others to acknowledge and support them during these major changes. As educators and lifelong learning professionals, it is essential to understand the importance of the grief cycle and empathetic listening. When you can accurately hear and understand the core emotional feelings inside a person, the more they trust you. In this webinar, you will:
\n\u2022\tLearn the difference between empathy and sympathy
\n\u2022\tUnderstand the emotional stages people are experiencing by discussing the grief cycle
\n\u2022\tDevelop techniques to acknowledge people\u2019s fears and respond with effective phrases the reassure staff.
\n\u2022\tLearn how to practice steps of crisis intervention including creating awareness, providing support, providing psychological safety and moving towards acceptance.
\nTuesday, February 16
\n4pm ET, 3pm CT, 2pm MT, 1pm PT<\/em>
\nEmail info@lern.org<\/a> on how to Sign Up. No charge. Exclusive to LERN Members<\/p>\n

\n

March Session
\nReducing the Stigma: Employee Mental Health<\/strong>
\nMany employees are juggling health concerns and increased anxiety combined with their job and family responsibilities. This leaves them at risk for stress, loneliness, burnout, isolation, and depression. Discover how to support people with mental health strategies now, more than ever. And recognize the signs of fatigue in yourself. In this webinar you will:
\n\u2022\tDiscuss symptoms of compassion fatigue syndrome
\n\u2022\tDevelop dialogue that builds trust, shows support, and avoid awkward conversations surrounding mental\/brain health.
\n\u2022\tPractice using trauma informed language to increase trust in each other.
\nTuesday, March 9
\n4pm ET, 3pm CT, 2pm MT, 1pm PT<\/em>
\nEmail info@lern.org<\/a> on how to Sign Up. No charge. Exclusive to LERN Members
\nAgain, please sign up for each webinar individually. You may attend one or more webinars.
\nThank you for being a LERN member and serving your community.<\/p>\n","protected":false},"excerpt":{"rendered":"

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